01-14-2016, 04:41 PM
After a bad break physio is often needed to restore full movement again. You need to keep your ankle immobile in a cast so it can heal, but that leaves the muscles weak and the ligaments get tight. First you heal and then you get things moving again. It must feel like a forever process.
You should be healed and walking just in time to enjoy the park. I am curious about what they have done to renovate it.
Look after yourself and get lots of rest. Rest is still the best healer.
You should be healed and walking just in time to enjoy the park. I am curious about what they have done to renovate it.
Look after yourself and get lots of rest. Rest is still the best healer.
Catherine