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Sorry I haven't been here much lately
#29
After a bad break physio is often needed to restore full movement again. You need to keep your ankle immobile in a cast so it can heal, but that leaves the muscles weak and the ligaments get tight. First you heal and then you get things moving again. It must feel like a forever process.
You should be healed and walking just in time to enjoy the park. I am curious about what they have done to renovate it.

Look after yourself and get lots of rest. Rest is still the best healer.
[Image: IMG_9091.JPG]
Catherine

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Messages In This Thread
Sorry I haven't been here much lately - by Ruth - 12-31-2015, 09:46 AM
RE: Sorry I haven't been here much lately - by Catherine - 01-14-2016, 04:41 PM

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