02-10-2016, 01:29 PM
Saw my ortho. doc. today and got xrayed. He told me I can take my cast off while in my apt. but if I go out I am to put it on for 2 more weeks. He told me the swelling in my ankle would last for another 6 mos. I am to go back to him in 4 more weeks for xrays and possibly physical therapy. He also showed me an exercise to do for my foot and ankle. What I do is write the letters of the alphabet in capitol letters with my foot in the air. I don't have a pen in my toes, though. lol
I am really tired. I couldn't sleep well the past few nights. I will be back soon to do some more posting. Gotto get some sleep.
I am really tired. I couldn't sleep well the past few nights. I will be back soon to do some more posting. Gotto get some sleep.