02-19-2016, 05:09 PM
You will need to do exercises to stretch things. It is incredible how fast the tendon shortens when you can't move it. It will take a bit of work to get things moving right again.
At least you can walk without the cast. That is a bit step.It will take a while to feel normal. A break does quite a bit of damage to the tissue around the bone. At least you are on the mend. Every day you get closer to normal.
At least you can walk without the cast. That is a bit step.It will take a while to feel normal. A break does quite a bit of damage to the tissue around the bone. At least you are on the mend. Every day you get closer to normal.
![[Image: IMG_9091.JPG]](https://lh5.googleusercontent.com/-rtQnRVnpHuw/Upv4HXYM20I/AAAAAAAAAqo/K5MmSTvkZdA/w296-h229-p-no/IMG_9091.JPG)
Catherine
