02-02-2016, 04:31 PM
It is good you have a place like Nature's Bin. Regular stores don't always carry the foods we want.
Nuts are expensive, but they are nutrient rich. I try to mix nuts into recipes and salads. I use them as a snack. If I eat a handful of nuts, I don't eat junk. If I eat a good balanced meal I am not hungry later.
That is what I am finding about the vegan meals I have cooked. I am satisfied, I like what I have eaten and I am not hungry later.
Nuts are expensive, but they are nutrient rich. I try to mix nuts into recipes and salads. I use them as a snack. If I eat a handful of nuts, I don't eat junk. If I eat a good balanced meal I am not hungry later.
That is what I am finding about the vegan meals I have cooked. I am satisfied, I like what I have eaten and I am not hungry later.
Catherine