02-17-2016, 01:04 PM
Definitely make a good, hearty sauce or something delicious to go with quinoa. It is so bland and boring I almost want to gag eating it by itself lol.
I prefer chia seeds, I find it easier to combine with other foods, like making a yoghurt for breakfast, or you can bake with it, have it in a smoothie, plenty of options. It's also a complete protein ~17g of protein per 100g.
There's also this stuff called nut meat, which I've mentioned before. Contains good stuff like iron, zinc, B12, potassium and about 24g protein per 100g. Can be used pretty much any way you would normally use meat.
Heaps of other "grains/pseudograins" like spelt, kamut, millet, amaranth. Research some recipes
I prefer chia seeds, I find it easier to combine with other foods, like making a yoghurt for breakfast, or you can bake with it, have it in a smoothie, plenty of options. It's also a complete protein ~17g of protein per 100g.
There's also this stuff called nut meat, which I've mentioned before. Contains good stuff like iron, zinc, B12, potassium and about 24g protein per 100g. Can be used pretty much any way you would normally use meat.
Heaps of other "grains/pseudograins" like spelt, kamut, millet, amaranth. Research some recipes
