02-18-2016, 12:50 PM
(02-18-2016, 09:33 AM)cathie Wrote: I like tofurkey products, they use no GMO's, I also like Yves veggie meats. Catherine has already listed all the sources of protein I use. I think that cheese and eggs have protein too.
Yes, eggs have a lot of protein and cheese has some and calcium and fat, too, unless you get the fat free kind.