10-09-2015, 04:02 PM
Quote:Yes, I've been a vegetarian almost vegan for about 25 years.
That is impressive. We have other vegan members on the Forum. Many are vegetarians. In the last year I have really shifted towards a vegetarian diet. It is a shift that first involved learning to eat more vegetables. Now I am finding protein sources that are non meat.
Once you start understanding how meat is raised, it is hard to be unaffected. So yes it is an ethical choice. I seem to be healthy and I think I am getting proper nourishment. I am currently experimenting with cooking and trying new foods.
I don't know if I will end up vegan. I do make some vegan meals. I am just making changes as I can. I watch all the videos that are posted on the forum so I had to rethink how I eat.
Catherine