Vegetarianism

[Catherine]

I struggled with food intolerances before I started rethinking my diet.
That is why I am moving so slowly. I am doing well with eating more vegetables. Now the real challenge is my main protein sources. I shall have to try things carefully and see if I can eat them.
I am not eating as many eggs. I don't feel hungry for them.
Dairy products are still an important part of my diet. Once I have more non meat choices sorted out I may need less milk.

I think a lot of people are choosing to eat less meat. It will be better for our health and that may be the main motivation. It still translates into less animals being used for food.

Even if we do not get everyone to stop eating meat, changing our habits will make a big difference. I think it will help bring an end to the cruelty of factory farming.